Stretching After a Car Accident

Stretching After a Car Accident   A car accident, regardless of its severity, can leave a lasting impact on both the body and mind. Even in […]

11 Tips to Help with Schoolwork!

11 Tips to Help with Schoolwork As a pre-teen, schoolwork can sometimes feel like a mountain you have to climb. We recently discovered what a change […]

Nausea and Vomiting in Concussions

Nausea and Vomiting in Concussions Concussions, often referred to as mild traumatic brain injuries (MTBI), can bring a host of unwelcome symptoms. Headaches, dizziness, confusion are […]

The Skittles Ban?

The Skittles Ban?   It should come as no surprise that artificial dyes are not good for you. Dr. Aaron Workman, a favorite at one of […]

What Happened to My Dreams?

What Happened to My Dreams?   Growing up my nights were the equivalent of a live stream movie. I never knew where I would be or […]

Collagen Supplements for Joint Pain

Collagen Supplementation for Joint Pain   Painful joints can disrupt even the most routine activities, making movements like climbing stairs or standing up from a chair […]

The Science of Shivering

The Science of Shivering and When to Warm Up   When Jack Frost finally visits and sends chills down your spine, it is not just a […]